Juni 2018

Am 27. Juni 2018 gab es unser monatliches Treffen um 18/30 Uhr in Isernhagen.

Thema des Monats: Ernährung als therapeutische Intervention

Film des Monats: Dr. med. Esselstyn – The Nutritional Reversal of Cardiovascular Disease: Fact or Fiction

https://www.youtube.com/watch?v=6GPo8Ir0yn4&index=66&t=23s&list=PLuExTvvCwV67OLBcrblG4qtEiLn6PVmTc

http://d.mp3vhs.de/BTGI/Esselstyn/3.mp4

Dr. Esselstyn – Medina – Ohio

https://www.youtube.com/watch?time_continue=941&v=J6pLRdawBw0

http://d.mp3vhs.de/Esselstyn/4.mp4

http://d.mp3vhs.de/Forschung/5.mp4

Buch des Monats – Essen gegen Herzinfarkt – Das revolutionäre Ernährungskonzept

https://www.amazon.de/Essen-gegen-Herzinfarkt-revolution%C3%A4re-Ern%C3%A4hrungskonzept/dp/3432108435/ref=sr_1_1?ie=UTF8&qid=1529496062&sr=8-1&keywords=esselstyn

Essen gegen Herzinfarkt: Das revolutionäre Ernährungskonzept

Zusätzlich Dr. Pamela Popper:
Food Over Medicine: The Conversation That Could Save Your Life

https://www.amazon.co.uk/Food-Over-Medicine-Conversation-Could/dp/1940363756/ref=sr_1_1?ie=UTF8&qid=1529057849&sr=8-1&keywords=pamela+popper

Prof. Dr. med. Neal Barnard – M.D. – Power Foods for the Brain – Nutritional Intervention against Alzheimer’s dementia

https://www.youtube.com/watch?v=sxtRilvU5s0

http://d.mp3vhs.de/Barnard/64.mp4

I’d like to point out that Neal Barnard is 60 years old and looks about 40. Colin Campbell and Caldwell Esselstyn  Jr. are both almost 80 years old and look about 60. Anybody criticizing their diets should think about these facts.

Filmliste

https://www.youtube.com/playlist?list=PLgtKw1QgfYrlF2IVN75rlrd-mCIAKF9Hu

A strategy to arrest and reverse coronary artery disease: a 5-year longitudinal study of a single physician’s practice.

https://www.ncbi.nlm.nih.gov/pubmed/7500065

Colin Campbell – The China Study Startling Implications for Diet, Weight Loss, and Long-Term Health

https://www.youtube.com/watch?v=xX1zGwgupjs&index=27&t=5s&list=PLuExTvvCwV67OLBcrblG4qtEiLn6PVmTc

http://d.mp3vhs.de/BTGI/Esselstyn/1.mp4

Caldwell Esselstyn Jr Prevent and Reverse Heart Disease The Revolutionary Nutrition-Based Solution

https://www.youtube.com/watch?v=Ytd2xYNZc68&index=29&t=4s&list=PLuExTvvCwV67OLBcrblG4qtEiLn6PVmTc

http://d.mp3vhs.de/BTGI/Esselstyn/2.mp4

A way to reverse CAD? (2014)

https://www.ncbi.nlm.nih.gov/pubmed/25198208

„PURPOSE – Plant-based nutrition achieved coronary artery disease (CAD) arrest and reversal in a small study. However, there was skepticism that this approach could succeed in a larger group of patients. The purpose of our follow-up study was to define the degree of adherence and outcomes of 198 consecutive patient volunteers who received counseling to convert from a usual diet to plant-based nutrition. – METHODS – We followed 198 consecutive patients counseled in plant-based nutrition. These patients with established cardiovascular disease (CVD) were interested in transitioning to plant-based nutrition as an adjunct to usual cardiovascular care. We considered participants adherent if they eliminated dairy, fish, and meat, and added oil. – RESULTS – Of the 198 patients with CVD, 177 (89%) were adherent. Major cardiac events judged to be recurrent disease totaled one stroke in the adherent cardiovascular participants—a recurrent event rate of .6%, significantly less than reported by other studies of plant-based nutrition therapy. Thirteen of 21 (62%) nonadherent participants experienced adverse events. – CONCLUSION – Most of the volunteer patients with CVD responded to intensive counseling, and those who sustained plant-based nutrition for a mean of 3.7 years experienced a low rate of subsequent cardiac events. This dietary approach to treatment deserves a wider test to see if adherence can be sustained in broader populations. Plant-based nutrition has the potential for a large effect on the CVD epidemic.“

Pubmed:

https://www.ncbi.nlm.nih.gov/pubmed/?term=reverse+coronary+heart+nutrition

Bei Youtube:

https://www.youtube.com/results?search_query=esselstyn+treating+the+cause

Dr. med. Helmut B. Retzek

http://www.homeopathy.at/herzerkrankungen-aufloesen-das-esselstyn-wunder

Ernährung = primärer Faktor für Gesundheit

http://www.homeopathy.at/ernaehrung-um-gesund-zu-altern

Prof. Dr. med. Esselstyn-Lectures

http://d.mp3vhs.de/Esselstyn/1.mp4

http://d.mp3vhs.de/Esselstyn/2.mp4

http://d.mp3vhs.de/Esselstyn/3.mp4

http://d.mp3vhs.de/Esselstyn/4.mp4

http://d.mp3vhs.de/Esselstyn/5.mp4

http://d.mp3vhs.de/Esselstyn/6.mp4

http://d.mp3vhs.de/Esselstyn/7.mp4

———————-

Prof. Dr. med. Neal D. Barnard – M.D., F.A.C.C.

Prof. Dr. med. Neal D. Barnard, M.D., F.A.C.C., ist ein amerikanischer Autor, klinischer Forscher und Gründungspräsident des Physicians Committee for Responsible Medicine (PCRM). Prof. Barnard serves as an Adjunct Associate Professor of Medicine at the George Washington University School of Medicine.[11] He founded the Barnard Medical Center in 2015 as part of PCRM, and it opened in 2016 with him as president; the center provides primary care and emphasizes diet and preventative medicine.[

Bücher

https://www.amazon.de/Neal-Barnard/e/B00IYDG66M/ref=dp_byline_cont_book_1

https://www.amazon.de/Neal-D-Barnard/e/B001ILHHG0/ref=dp_byline_cont_book_1

Filmliste

https://www.youtube.com/playlist?list=PLuExTvvCwV65X5sRH817kpSdDTUOVn_Ho

=   http://d.mp3vhs.de/Barnard/1.mp4

    —-    bis 64

Wie anfangen – How to start?

21-Day Weight Loss Kickstart – Boost Metabolism, Lower Cholesterol and Dramatically Improve Your Health

https://www.amazon.de/21-Day-Weight-Loss-Kickstart-Dramatically/dp/0446583820/ref=sr_1_5?ie=UTF8&qid=1535086652&sr=8-5&keywords=neal+barnard

Weiterführende Literatur

https://www.amazon.de/s/ref=nb_sb_noss?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&url=search-alias%3Dstripbooks&field-keywords=eselstyn&rh=n%3A186606%2Ck%3Aeselstyn

Essen was das Herz begehrt: Vorbeugung und Heilung von Herzerkrankungen mit 125 herzgesunden, veganen Rezepten

https://www.amazon.de/dp/3944125738/ref=sxbs_sxwds-stvp_3?pf_rd_m=A3JWKAKR8XB7XF&pf_rd_p=a8eca466-e86a-4725-abd2-b825a6559409&pd_rd_wg=fTVLx&pf_rd_r=XCT23CQ6KGJF5C318CB2&pf_rd_s=desktop-sx-bottom-slot&pf_rd_t=301&pd_rd_i=3944125738&pd_rd_w=K3EEE&pf_rd_i=null&pd_rd_r=1cfcee4e-dd2d-4478-a0a0-5a1005cc7e3c&ie=UTF8&qid=1535086930&sr=3

Revolution in der Herztherapie: Der Weg zur vollkommenen Gesundheit

https://www.amazon.de/Revolution-Herztherapie-Weg-vollkommenen-Gesundheit/dp/389901328X/ref=sr_1_1?s=books&ie=UTF8&qid=1535087011&sr=1-1&keywords=ornish

Herzgesunde Kost – Herzkrankheiten lindern und vorbeugen. Über 100 vegetarische Menüs für jede Jahreszeit

https://www.amazon.de/Herzgesunde-Herzkrankheiten-vorbeugen-vegetarische-Jahreszeit/dp/3453171780/ref=asap_bc?ie=UTF8

How Not to Die – Entdecken Sie Nahrungsmittel, die Ihr Leben verlängern – und bewiesenermaßen Krankheiten vorbeugen und heilen

https://www.amazon.de/How-Not-Die-Nahrungsmittel-bewiesenerma%C3%9Fen/dp/394656612X/ref=sr_1_7?s=books&ie=UTF8&qid=1535087223&sr=1-7&keywords=esselstyn

Physicians Committee for Responsible Medicine

https://www.pcrm.org/

https://www.pcrm.org/about/about/how-to-reach-pcrm

Join The Physicians Committee’s 21-Day Vegan Kickstart to begin receiving tips and recipes. – Beginnt jeden Montag für Neueinsteiger.

https://www.pcrm.org/kickstartHome

Based on research by Prof. Neal Barnard, M.D., one of America’s leading health advocates, this program is for anyone wanting to explore the health benefits of a vegan diet.

Join more than 575,000 people who have participated in this free online program to kickstart your health! The free 21-Day Vegan Kickstart begins every Monday and runs for 21 days.

You’ll receive:

  • The 21-Day Meal Plan: Delicious and easy recipes with step-by-step photos to guide you through the process.
  • Daily Messages: Advice from nutrition experts delivered to your inbox.
  • Coach Tips: Celebrities, healthcare professionals, and athletes provide diet and lifestyle tips.

Sign up for the Kickstart and see how easy it is to improve your diet in 21 days.

 

PlantPure Summit

https://www.youtube.com/playlist?list=PLCYflJ6TeWxv6WJo0O81dp5CwiaaD9dZf

vegmed 2018

https://www.youtube.com/playlist?list=PLgtKw1QgfYrlF2IVN75rlrd-mCIAKF9Hu

BTGI – Grundlagen

https://www.youtube.com/playlist?list=PLuExTvvCwV661ZXBWAuaNQiTS6PXbWy0L

ENDING THE KETOGENIC DIET DEBATE

https://www.youtube.com/playlist?list=PLuExTvvCwV67AYOs_gIDGnZnRy_U7aQ2a

1st International Scientific Workshop on Integrative Medical Therapies

https://www.youtube.com/playlist?list=PLCoy9innXotTrmj5LTaJP3F0oYQbyIR1m

Niko Rittenau – Gesunde vegane Ernährung

https://www.youtube.com/playlist?list=PLCoy9innXotReDgcQkzR0MrpeEp5WGg0A

Forks Over Knives

https://www.youtube.com/playlist?list=PLCoy9innXotSv4tCX0ib4aF78_OYVJqzi

WHY DOCTORS DON’T RECOMMEND VEGANISM

https://www.youtube.com/playlist?list=PLgtKw1QgfYrk5Rcvvo2PXg33Bz1tW78fJ

Filmliste Prof. Dr. Jörg Spitz

https://www.youtube.com/playlist?list=PLOYVqa3r16z0JY_S1ywwMxleb7VSJjMjs

Zitat:

„Aus religionswissenschaftlicher Sicht ist die Schulmedizin eine Sekte mit stalinistischem Machtapparat“

Prof. Dr. Mircea Eliade, Religionswissenschaftler, Chicago